Run Mummy Run: Inspiring Women to Be Fit, Healthy and Happy Book – Signed paperback copy

£10.99

When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.

Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on:

  • From starting with a Couch To 5k plan to building up the confidence to race
  • Fitting in running around work and family life
  • Overcoming barriers to exercise
  • How to keep on running when motivation wanes, and much more!

Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.

Each book purchased directly from ourselves is exclusively signed by Leanne Davies with a handwritten selection of her favourite quotes from her journey with Run Mummy Run.

In stock

Compare
SKU: RMRBOOK1 Category: Tag:

Share this Product!

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.