When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.
Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on:
Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.
Each book purchased directly from ourselves is exclusively signed by Leanne Davies with a handwritten selection of her favourite quotes from her journey with Run Mummy Run.
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