Run Mummy Run. Bringing the female running community together.
FREE GIFT! Sign up to our newsletter and get your free colour-in tracker!Subscribe
From our blog
Is it safe to start strength training after having a baby?
May 15th, 2020 Posted in: Running & Training
Strength training can help you to build a stronger core and pelvic floor, as well as the stamina needed to cope with a new baby. Find out more in this new guest blog.