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From our blog

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Can I exercise or run during pregnancy?

January 23rd, 2020     Posted in: Lifestyle

Can you run during pregnancy and how does this impact on your pelvic floor? Key questions answered for female runners in this expert guest blog.

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Essential pelvic floor advice for female runners

January 10th, 2020     Posted in: Lifestyle

A pelvic floor expert gives us her advice for female runners and explains whether it's normal to accidentally pee while exercising, and what to do about it.

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