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From our blog

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How foot activation can reduce injury and pain when you run

November 22nd, 2023     Posted in: Injury & Prevention

Learn how ActivFeet can tap into your body's own systems; by activating our feet, we can reduce problems and pain in other areas of our body.

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Menopause, running and nutrition

October 23rd, 2023     Posted in: Nutrition & Recipes

Our expert, Kate Percy, shares some top tips to help you cope with menopause through your nutrition and lifestyle to support your changing body.

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