Run Mummy Run Community Run Club

The Run Mummy Run Community Run Club (RMR CRC) in association with ASICS will be launching in soon!

Our online running club will offer help and support to women in reaching their training goals and to improve their running. Perfect for those who can’t make, or don’t wish to attend, a physical running club in their local area.

Membership to the RMR CRC gives you access to advice from our in-house experts, covering everything from running technique, strength training, nutrition, hydration, injury prevention and much more. Our club has its own England Athletics certified running coach, who will be offering virtual weekly club sessions, and there will be regular challenges to keep you motivated. Membership also opens up exclusive perks and discounts from our partners.

The first 2,000 ‘founding members’ will receive a FREE technical Run Mummy Run/ASICS club vest with their membership*. 

(*We only have a set number of vests in each size within the total 2,000 vests, so you will need to be quick to be in with a chance of grabbing your FREE Run Mummy Run CRC club vest when you join.)

Membership Perks

When you join the Run Mummy Run CRC, your membership includes:

  • A free RMR CRC/ASICS club vest (first 2,000 founding members only*)
  • Access to the clubs private RMR CRC Facebook Group
  • Weekly club sessions set by our in-house running coach
  • Access to our RMR CRC Strava Club
  • Monthly Strava Club Challenges set by our in-house coaches
  • Advice and guidance from our own in-house experts (Nutrition, Physiotherapy, Pilates, Strength and Conditioning).
  • 30% discount with Zoom Run  (live running with our expert coach Chrissie)
  • Exclusive club kit only available to RMR CRC members
  • Exclusive 15% discount on ASICS running kit
  • Exclusive offer with AURO, the fitness and wellness app
  • Exclusive competitions to win great prizes
  • Pop up perks will be offered from time to time through out the year
  • The friendly, encouraging support you can always expect from Run Mummy Run

Membership Pricing

RMR Membership – £17.99 (the equivalent of £1.49 a month).

Payable annually. Runs April to April. This does not include affiliation with England Athletics.

RMR Membership PLUS – £17.99 Payable annually. Runs April to April. Plus £16.95 for those who want to gain the benefits of becoming an affiliated runner with England Athletics. When you sign up with RMR please select the affiliation option you require and we will send you a link to pay EA directly within 72 hours.

Please note: You do not have to sign up to the EA affiliation to become a member of RMR CRC; the basic membership is all you need to become a member.

Meet the Run Mummy Run CRC Experts

Fiona Wright:
Run Coach

Fiona Wright has been with Run Mummy Run since the early days, when she joined the group as a fairly new runner. She went on to become a run leader, led a women’s running group for the National Trust and starting to lead sessions with her local running club. She really enjoyed helping runners reach their potential, so she did her Coaching in Running Fitness qualification (CiRF) and became an England Athletics coach. Fiona has now been coaching for a number of years, planning training for her running club, writing training plans and coaching individuals on a 1:1 basis. Fiona is the perfect person to help inspire, motivate and support everyone in the RMR CRC and we’re so happy to have her on board.

@fwright78

Kate Percy:
Nutrition

Whether it’s with her award-winning Kate Percy’s Go Bites, food education programmes or recipe books, Kate’s mission is to inspire and help others discover what she calls #enerjoy; that’s great taste, good energy, vitality and happiness. Kate has authored multiple best-selling active lifestyle cookbooks and nutrition guides; the most recent one is Go Faster Food For Your Active FamilyShe is also in-house chef and a regular contributor for both triathlon and running magazines plus an event series. In 2017, Kate launched a range of delicious energy balls, Kate Percy’s Go Bites. In 2017, Kate launched a range of delicious energy balls, Kate Percy’s Go Bites.

katepercys.com 

@katepercys

Jo Perkins:
Physiotherapy

Jo is sports medicine physiotherapist with a special interest in women’s health and female exercise. She graduated from Cardiff Uni, then went on to complete an MSC in Sport and Exercise in Medicine. She has worked in professional Rugby Union since 2008, but developed a passion for women’s health following the birth of her daughter, Sienna. She has her own physiotherapy company and has extensively trained in supporting women through pregnancy, post partum and the menopause, as well as through menstrual cycles. She went on to have her son Rory in 2018, and has since been involved in research for women’s exercise.

mummaphysio.co.uk

@theglowmethodathome

theglowmethodathome.com

Louise Humphreys:
Pilates

Louise is the founder of Studio 44 Pilates. She offers a 10-minute Pilates membership that allows you to do Pilates daily in your own time with one of the 10-minute Pilates videos. Or for more accountability joining one of the live 10- or 30-minute Pilates classes online. Louise, who is 56 years old, a mum, a wife and dog mum, has been teaching Pilates for over 20 years. With her Pilates experience, she is able to combine her Pilates knowledge to help runners stay strong, flexible and reduce the risk of injury. As we age, we need to change the way we train to help our changing bodies. Doing Pilates regularly allows Louise to get out of bed in the morning not feeling stiff and be able to carry on doing the things she likes, such as running.

studio44pilates.com

@studio44pilates

Chrissie Stephenson:
Strength Coach

Chrissie is the running coach who started the wonderful world of Zoom Running! These are live coached runs to motivate and inspire, over audio via the Zoom App (hence the name!). They started when a few of Chrissie’s runners were struggling for motivation on their own, so she thought she’d try running with them at the same time, in different locations, coaching them over Zoom. While initially dubious,  Chrissie has found it’s worked so wonderfully that it’s here to stay. She is hugely passionate about running, particularly for how much it helps our minds. Chrissie is fascinated by the psychology, as well as the biomechanics, of our incredible bodies. 

zoomrun.co.uk

@virtualzoomrun