9 tips to help female runners run safely in the dark
Continue your winter training with our top tips to help you run in the dark, from being seen to staying safe. Essential advice for female runners.
Category: Articles & Features
How to train and prepare for a Race for Life event
Are you taking part in a Race for Life event soon? Find out how you can prepare for the race, no matter what your current running ability with our top tips.
Testing out the KitBrix kit bag system
Do you struggle to keep your running kit in order at races? Run Mummy Run tested the KitBrix kit bag system to see how it works for busy running mums.
Nicky Spinks takes on the Barkley Marathons
Legendary endurance runner Nicky Spinks tells Run Mummy Run about her experience in the Barkley Marathons and about what inspires her running achievements
Running from the Black Dog – How running helped my depression
After starting running to lose weight Gavin Simpson found that unexpectedly it helped him manage his anxiety and depression.He tells Run Mummy Run his story
Get the whole family running at The Family Marathon
Introducing The Family Marathon taking place on Saturday 29th June in Victoria Park, London. Complete the marathon distance as a family team of any age.
The Top 6 Most Inspiring UK Women’s Running Blogs
Run Mummy Run list the best UK women's running blogs for International Women's day. They range from the inspirational and stylish to the hilariously funny.
How can I stay injury free when I’m marathon training?
How can I stay injury free when I'm training for a marathon? Mike James from Sports Injury Fix gives Run Mummy Run his top tips
What is Canicross and how can I get started?
What is Canicross? Have you always wanted to run with your dog but dont know where to start? Run Mummy Run Community Ambassador Michelle explains how
Healthy eating tips for the festive season
How you can survive the festive season by making healthy eating choices to fuel your runs and give you plenty of energy for the busy holiday time
Interview: The Marathon author Philippa Cates
Have you ever wondered what training for a marathon is really like? Philippa Cates tells Run Mummy Run about her fun rhyming adult story book The Marathon
When can I run after a caesarean?
How soon can I start running after a caesarean? Kelly Lucas shares her experiences with Run Mummy Run and explains how to start running after a C-section.
How can I motivate myself to run?
How can I motivate myself to run? Run Mummy Run Community Ambassador Clair Ramsden, explains how she motivates herself to run when life gets in the way.
Jeffing in hot weather – top tips from Jeff Galloway
How can I run in the heat? Jeff Galloway explains how his run/walk method can help on hot days and gives Run Mummy Run top tips for running in the summer.
What is an adventure race?
What is adventure racing? Moire O'Sullivan explains to Run Mummy Run what an adventure race is, why it's worth trying and how to get started in taking part.
How to start eating healthily
How can I improve my diet? Healthy eating can give you more energy and improve your running. Here are some top tips from Go Faster Food to get you started.