Are you ready to run after having a baby? Make sure your pelvic floor is in good health with our expert guest blog, including top tips and resources.
Bob Grainger, ambassador for Enertor and sports physiotherapist, has put together his 6 top tips to help avoid running injuries for Run Mummy Run.
Can you run during pregnancy and how does this impact on your pelvic floor? Key questions answered for female runners in this expert guest blog.
A pelvic floor expert gives us her advice for female runners and explains whether it's normal to accidentally pee while exercising, and what to do about it.
Continue your winter training with our top tips to help you run in the dark, from being seen to staying safe. Essential advice for female runners.
Expect the unexpected when marathon training for the first time; read these top 5 secrets that no one tells you when it comes to running a marathon.
Press release. Leanne Davies, founder and owner of Run Mummy Run, has been announced on The Lucozade Sport Movers List 2019, recognising her work with the female running community.
Are you taking part in a Race for Life event soon? Find out how you can prepare for the race, no matter what your current running ability with our top tips.
We review the new exercise and meal plan from Muscle Food called Do The Unthinkable. See what we thought during a two-week trial
Do you struggle to keep your running kit in order at races? Run Mummy Run tested the KitBrix kit bag system to see how it works for busy running mums.
Legendary endurance runner Nicky Spinks tells Run Mummy Run about her experience in the Barkley Marathons and about what inspires her running achievements
After starting running to lose weight Gavin Simpson found that unexpectedly it helped him manage his anxiety and depression.He tells Run Mummy Run his story
Introducing The Family Marathon taking place on Saturday 29th June in Victoria Park, London. Complete the marathon distance as a family team of any age.
Run Mummy Run list the best UK women's running blogs for International Women's day. They range from the inspirational and stylish to the hilariously funny.
How can I stay injury free when I'm training for a marathon? Mike James from Sports Injury Fix gives Run Mummy Run his top tips
What is Canicross? Have you always wanted to run with your dog but dont know where to start? Run Mummy Run Community Ambassador Michelle explains how