EXCLUSIVE RMR CRC CONTENT Our expert explores how your running performance might fluctuate with your menstrual cycle.
EXCLUSIVE RMR CRC CONTENT Our expert talks about how to manage your nutrition over the festive period and start the new year full of energy.
Run Mummy Run has been bringing the women’s running community together since 2021 – the first of its kind in the UK.
Run Mummy Run, the leading free online running community for women, has announced an exclusive partnership in the wearable tech sector with Garmin, offering its community more expert support and encouraging more women into running.
EXCLUSIVE RMR CRC CONTENT Find out how your posture can impact on your running technique and how to improve it.
We look at how to pick the right running light for running in the darker mornings and evenings this winter, including a community review.
Run Mummy Run's Charity Partner Alzheimer’s Research UK is undertaking a comprehensive review into the links between sport and dementia risk.
EXCLUSIVE RMR CRC CONTENT Our expert explains how to balance our running training to support our health and immune system.
Our women's health expert explores lower back pain for runners, its potential causes and some key preventative exercises.
Flora is encouraging the nation to take steps towards a healthier, more active lifestyle. Try this healthy energy balls recipe to fuel your runs.
ASICS, together with the support of mental health charity Mind, is embarking on a unique experiment to see whether movement can lift the mood of a whole town.
Run Mummy Run's Family Partner ASICS is launching its new women’s NAGARETM Collection, designed for movement that flows.
Find out how you can prepare for race day nutritionally with essential advice from our club expert.
Find out why you should do Pilates and see how it could benefit your body and make you a stronger runner.
Run Away Success with Launch of Run Mummy Run Community Run Club (RMR CRC) in association with ASICS to the Community, become a member now