One women shares her honest story about how canciross has helped her battle depression and anxiety over the years – running with her dog has become a form of therapy.
In this guest blog from the team at DogFit, find out everything you need to know about starting to run with your dog and enjoy canicross. From essential kit to entering a race, and everything in between!
What is adventure racing? Moire O'Sullivan explains to Run Mummy Run what an adventure race is, why it's worth trying and how to get started in taking part.
Run Mummy Run Community Ambassador Shona Darley explains why she is forgetting about times and pressure, and how she is finding her 'happy' through running.
Do you want to know how to improve your trail running? Jake from JT Expeditions gives Run Mummy Run his six top tips for improving your trail running.
Why should I try trail running? Matt Buck gives Run Mummy Run his top tips to get even the most committed road runners to try trail running.
Are you ultra curious? Jen Benson tells Run Mummy Run how she squeezed in training for Race to the Stones ultra-marathon around her family and work
Do you want to try trail running but don't know where to start? Run Mummy Run reviews some beautiful wild running routes from the Forestry Commission.
5 top tips for beginner trail runners! If you want to try off road running this Run Mummy Run guide will get you trail running with confidence.