Do you procrastinate about your runs? Are you struggling to stick to your running goals? Claire Ward explains to Run Mummy Run the psychology behind exercise avoidance and how to overcome it.
Improving your confidence is one of the keys to better running performance. Ali Mahoney of ithinksport explains how to Run Mummy Run in our latest article.
Read brilliant tips for first time London marathon runners from Run Mummy Run guest blogger Aisling Gray. Plan your perfect VLM 2017!
How do I train for a half marathon or marathon? Running Coach Matt Buck of Running Adventures gives Run Mummy Run his top training tips
Nell McAndrew reveals to Run Mummy Run why she loves parkrun and how you can get involved. Just DFYB!
Are you ultra curious? Jen Benson tells Run Mummy Run how she squeezed in training for Race to the Stones ultra-marathon around her family and work
Are you going on holiday this summer and wondering how you will carry on running? Read our fantastic holiday running tips from real women runners.
Find out more about successfully Jeffing a marathon. Run Mummy Run members share their Run/Walk marathon strategies.
What are the 17 marathon essentials Run Mummy Run recommend packing to have your best and most comfortable 26.2 race? Read on to find out...
How much should I drink when I run? It can be confusing to know what to drink and when. Find out about fluid replacement with this Run Mummy Run guide.
Marathon nutrition can be daunting - what to eat and when to get the best results from your training? A Run Mummy Run Q&A guide to marathon fuelling.
Run Mummy Run competition winner Hannah shares her running experiences while marathon training
Jeff Galloway (Inventor of the Run Walk Run ® method or Jeffing ) gives Run Mummy Run his tips for staying motivated this winter