One runner explains how canicross has helped her two Spanish rescue dogs to transition from street dogs to domestic pets.
One women shares her honest story about how canciross has helped her battle depression and anxiety over the years – running with her dog has become a form of therapy.
In this guest blog from the team at DogFit, find out everything you need to know about starting to run with your dog and enjoy canicross. From essential kit to entering a race, and everything in between!
Strength training can help you to build a stronger core and pelvic floor, as well as the stamina needed to cope with a new baby. Find out more in this new guest blog.
Keep track of your running or fitness journey with these top tips for monitoring and recording your progress along the way.
Running can feel different after having a baby; in this guest blog, find out why you might be experiencing knee pain after a baby when running.
Whether you're new to running or been running a while, here are the running rules you should know – and when it's actually okay to break them!
Expect the unexpected when marathon training for the first time; read these top 5 secrets that no one tells you when it comes to running a marathon.
Do you procrastinate about your runs? Are you struggling to stick to your running goals? Claire Ward explains to Run Mummy Run the psychology behind exercise avoidance and how to overcome it.
Improving your confidence is one of the keys to better running performance. Ali Mahoney of ithinksport explains how to Run Mummy Run in our latest article.
Read brilliant tips for first time London marathon runners from Run Mummy Run guest blogger Aisling Gray. Plan your perfect VLM 2017!
How do I train for a half marathon or marathon? Running Coach Matt Buck of Running Adventures gives Run Mummy Run his top training tips
Nell McAndrew reveals to Run Mummy Run why she loves parkrun and how you can get involved. Just DFYB!
Are you ultra curious? Jen Benson tells Run Mummy Run how she squeezed in training for Race to the Stones ultra-marathon around her family and work
Are you going on holiday this summer and wondering how you will carry on running? Read our fantastic holiday running tips from real women runners.