EXCLUSIVE RMR CRC CONTENT Our expert explores lower back pain for runners, its potential causes and some key preventative exercises.
Flora is encouraging the nation to take steps towards a healthier, more active lifestyle. Try this healthy energy balls recipe to fuel your runs.
ASICS, together with the support of mental health charity Mind, is embarking on a unique experiment to see whether movement can lift the mood of a whole town.
Run Mummy Run's Family Partner ASICS is launching its new women’s NAGARETM Collection, designed for movement that flows.
EXCLUSIVE RMR CRC CONTENT Find out how you can prepare for race day nutritionally with essential advice from our club expert.
EXCLUSIVE RMR CRC CONTENT Find out why your should do Pilates as a women runner and how it could benefit your body.
Run Mummy Run, the leading online community for women connected through running, has announced its partnership with Alzheimer’s Research UK.
Find out more about knee pain - what is runner's knee and what can you do about it? Our expert sports medicine physiotherapist explains and shares their top tips.
Learn the basics of good nutrition to help you run better, as well as fuel your body right for day-to-day life.
Top tips for taking part in an event with your dog, from parkrun to Canicross-friendly marathons and everything in between.
Why should you be using reusable period pants and what styles are best for running? Everything you need to know.
Run Mummy Run, the leading online community for women runners of its kind, has announced its very own run club, Run Mummy Run Community Run Club (RMR CRC) in association with ASICS.
One runner explains how canicross has helped her two Spanish rescue dogs to transition from street dogs to domestic pets.
One women shares her honest story about how canciross has helped her battle depression and anxiety over the years – running with her dog has become a form of therapy.
As the longest established online women’s running community of its kind, Run Mummy Run has been connecting and supporting women who run since its inception in 2012. Here we look back over its unique heritage.