Running Coach - Run Mummy Run®

Video: Last-minute race preparation and tapering

Posted on 4 October 201719 October 2018 by Run Mummy Run

What do I need to do in the two weeks before my half-marathon or marathon? Running coach Matt Buck gives his top tips for taper and last-minute preparation.

Video: Moving From C25K To 10K And How To Run Up Hills

Posted on 10 May 201716 October 2018 by Run Mummy Run