Why I wrote the Run Mummy Run book
Leanne Davies, founder of Run Mummy Run, tells us about the Run Mummy Run book and what it was like to write this comprehensive guide to running.
Tag: Running nutrition
Recipe: Creamy avocado, bacon and basil spaghetti
Kate Percy of Go Faster Food give Run Mummy Run her delicious recipe for creamy avocado, bacon and basil spaghetti, the perfect fuel for all runners.
Why are carbs important for runners?
Find out why carbs are so important for runners and what to eat to fuel your runs with expert advice from Kate Percy of Go Faster Food for Run Mummy Run.
Recipe: Granola with honey, seeds and dates
Do you want to try making your own low-sugar granola? Kate Percy of Go Faster Food shares her recipe for delicious buckwheat granola with Run Mummy Run.
How can I eat well to run well?
Kate Percy from Go Faster Food explains how to eat well to run well. Learn how to properly fuel your run and recovery with Kate's essential six top tips.
What is a dietitian?
What is a dietitian? How does a sports dietitian fuel? Find out when Run Mummy Run interviewed Alex Cook
Q&A: Marathon Nutrition Explained
Marathon nutrition can be daunting - what to eat and when to get the best results from your training? A Run Mummy Run Q&A guide to marathon fuelling.