Mindful running: Why movement is medicine
Do you want to learn how mindful running can help you? Psychotherapist William Pullen gives Run Mummy Run his top 10 tips for running mindfully.
Category: Articles & Features
Race for Life Schools Run Club
A member of Run Mummy Run set up a Race for Life Run Club at her primary school. Find out how she made it a success and how you can do the same.
Video: Hill sessions and how to recover properly
Learn how to use hill sessions to improve your speed and how to recover properly after a race or long run with Matt Buck, the official Run Mummy Run coach.
Review: Go Faster Food For Your Active Family
Read the Run Mummy Run book review of Go Faster Food for your Active Family by Kate Percy. Healthy and nutritious recipes for the whole family.
Recipe: Granola with honey, seeds and dates
Do you want to try making your own low-sugar granola? Kate Percy of Go Faster Food shares her recipe for delicious buckwheat granola with Run Mummy Run.
How can I eat well to run well?
Kate Percy from Go Faster Food explains how to eat well to run well. Learn how to properly fuel your run and recovery with Kate's essential six top tips.
Video: How to improve your running speed
Matt Buck, Running Coach from Running Adventures explains to Run Mummy Run how to increase running speed and smash those PBs!
How to deal with the sun: advice for buggy runners
Wendy Rumble gives Run Mummy Run her seven top tips for buggy running in the summer. Keep your little ones safe and comfortable in the heat.
How to be the Queen of Your Own Self-Esteem
How to overcome the voice in your head that says "I can't" and change it to "just watch me"! Run with confidence with our latest blog from ithinksport
Video: Tips for Beginners and C25K
Watch Run Mummy Run Running Coach Matt Buck, tell us about his top tips for beginner runners. Learn how to run efficiently and increase your distance.
Seven Things I Wish I’d Known Before Running a Marathon
Are you thinking about running a marathon? Before you enter, read the 7 things Run Mummy Run wish we'd known before taking on a marathon.
Runner’s Glossary: An A-Z Guide of common running terminology
Are you confused by carb loading and baffled by buggy running? Read our Run Mummy Run Runner's Glossary to understand running terminology and acronyms
Video: Moving From C25K To 10K And How To Run Up Hills
How can I improve my running confidence?
Improving your confidence is one of the keys to better running performance. Ali Mahoney of ithinksport explains how to Run Mummy Run in our latest article.
How to have a positive marathon mindset
Read how to have your strongest marathon mindset ever with these top tips for a positive attitude from Run Mummy Run. Run your best ever 26.2!
Top Tips for London Marathon First Timers
Read brilliant tips for first time London marathon runners from Run Mummy Run guest blogger Aisling Gray. Plan your perfect VLM 2017!