Video: Last-minute race preparation and tapering
What do I need to do in the two weeks before my half-marathon or marathon? Running coach Matt Buck gives his top tips for taper and last-minute preparation.
Tag: Matt Buck
Help! I’m in VLM. What do I do now?
So you're in the London Marathon? What do you do now? Matt Buck, experienced running coach, has given Run Mummy Run his top tips for getting prepared.
Video: Hill sessions and how to recover properly
Learn how to use hill sessions to improve your speed and how to recover properly after a race or long run with Matt Buck, the official Run Mummy Run coach.
Video: How to improve your running speed
Matt Buck, Running Coach from Running Adventures explains to Run Mummy Run how to increase running speed and smash those PBs!
Video: Tips for Beginners and C25K
Watch Run Mummy Run Running Coach Matt Buck, tell us about his top tips for beginner runners. Learn how to run efficiently and increase your distance.
