My experience with RMR’s C25K support group
Find out how one Run Mummy Run member got on with our Couch 2 5K support group for female runners.
Tag: C25K
6 of the best UK women’s running blogs
Run Mummy Run lists the best UK women's running blogs for International Women's Day 2020. They range from the inspirational and stylish, to the hilariously funny.
When can I run after a caesarean?
How soon can I start running after a caesarean? Kelly Lucas shares her experiences with Run Mummy Run and explains how to start running after a C-section.
How can I motivate myself to run?
How can I motivate myself to run? Run Mummy Run Community Ambassador Clair Ramsden, explains how she motivates herself to run when life gets in the way.
How running helped me with anxiety
How can I cope with anxiety? Run Mummy Run Community Ambassador Claire Daniels explains how she uses running to overcome her anxiety.
Why do I leak when I run?
Stress incontinence is a real and embarrassing problem for many female runners. Jacqui Hawkins tells Run Mummy Run about her experience and strategies.
Why I wrote the Run Mummy Run book
Leanne Davies, founder of Run Mummy Run, tells us about the Run Mummy Run book and what it was like to write this comprehensive guide to running.
How to be the Queen of Your Own Self-Esteem
How to overcome the voice in your head that says "I can't" and change it to "just watch me"! Run with confidence with our latest blog from ithinksport
Video: Tips for Beginners and C25K
Watch Run Mummy Run Running Coach Matt Buck, tell us about his top tips for beginner runners. Learn how to run efficiently and increase your distance.
Video: Moving From C25K To 10K And How To Run Up Hills
Rise and run! Nell McAndrew Shares Her Top parkrun Tips
Nell McAndrew reveals to Run Mummy Run why she loves parkrun and how you can get involved. Just DFYB!