Running motivation tips to get you out for a run!
Need some help getting out the door for a run? Here are our top running motivation tips, from our community members.
Tag: Motivation
6 of the best UK women’s running blogs
Run Mummy Run lists the best UK women's running blogs for International Women's Day 2020. They range from the inspirational and stylish, to the hilariously funny.
How can I motivate myself to run?
How can I motivate myself to run? Run Mummy Run Community Ambassador Clair Ramsden, explains how she motivates herself to run when life gets in the way.
Psychology of fitness goals
Do you procrastinate about your runs? Are you struggling to stick to your running goals? Claire Ward explains to Run Mummy Run the psychology behind exercise avoidance and how to overcome it.
Review: How the Run Mummy Run book helped me
Charlotte Harding is a member of the Run Mummy Run community. In this blog post she explains what she has learnt from reading the Run Mummy Run book.
Five things I learned during the last five years
Leanne Davies shares what she has discovered during the last five years of running her successful online women's running community Run Mummy Run.
Running saved my life and could save yours too!
Coach and author Tina Chantrey explains to Run Mummy Run how running helped her get through her divorce and how it continues to help her today.
How to be the Queen of Your Own Self-Esteem
How to overcome the voice in your head that says "I can't" and change it to "just watch me"! Run with confidence with our latest blog from ithinksport
Video: Tips for Beginners and C25K
Watch Run Mummy Run Running Coach Matt Buck, tell us about his top tips for beginner runners. Learn how to run efficiently and increase your distance.
Seven Things I Wish I’d Known Before Running a Marathon
Are you thinking about running a marathon? Before you enter, read the 7 things Run Mummy Run wish we'd known before taking on a marathon.
Review: Run for Your Life by Jenny Baker
Book review of Run for Your Life by Jenny Baker. This uplifting book documents her journey through breast cancer treatment and her love affair with running
Look Back, Reflect, But Be Kind To Yourself
The end of the year is a time to reflect on your running. Even if things haven't gone to plan there are always positives. It's time to be kind to yourself.
How To Motivate Yourself to Run During the Winter Months
Fantastic tips for staying motivated for Winter running from blogger and runner Aisling Gray. Aisling tells Run Mummy Run about her Winter training plans.
How cancer and running improved my body image
Louise Vernon explains to Run Mummy Run how her body image has improved after cancer through finding running.
Running with Cancer – Caroline’s Story
How running with cancer helped Caroline to focus on the future and kept her sane through her treatment. Part of the Run Mummy Run Running and Cancer series
Review: Nell McAndrew’s Guide to Running
Read our Run Mummy Run book review of Nell McAndrew's Guide to Running. Reviewed by a real running mum who put the tips to the test