5 secrets no one tells you about running a marathon
Expect the unexpected when marathon training for the first time; read these top 5 secrets that no one tells you when it comes to running a marathon.
Tag: Marathon Training
How can I stay injury free when I’m marathon training?
How can I stay injury free when I'm training for a marathon? Mike James from Sports Injury Fix gives Run Mummy Run his top tips
Interview: The Marathon author Philippa Cates
Have you ever wondered what training for a marathon is really like? Philippa Cates tells Run Mummy Run about her fun rhyming adult story book The Marathon
Jeffing in hot weather – top tips from Jeff Galloway
How can I run in the heat? Jeff Galloway explains how his run/walk method can help on hot days and gives Run Mummy Run top tips for running in the summer.
Why do I leak when I run?
Stress incontinence is a real and embarrassing problem for many female runners. Jacqui Hawkins tells Run Mummy Run about her experience and strategies.
Why running is good for friendships
We all know running has health benefits, but did you know your running buddies can improve your health too? GP Dr Emma Short explains how to Run Mummy Run.
How losing my son inspired me to start running
When Gemma Brown lost her young son to asthma, she was determined to raise money for Asthma causes. Read how she was inspired to run the London Marathon and write her own book.
Review: How the Run Mummy Run book helped me
Charlotte Harding is a member of the Run Mummy Run community. In this blog post she explains what she has learnt from reading the Run Mummy Run book.
Why I wrote the Run Mummy Run book
Leanne Davies, founder of Run Mummy Run, tells us about the Run Mummy Run book and what it was like to write this comprehensive guide to running.
Running saved my life and could save yours too!
Coach and author Tina Chantrey explains to Run Mummy Run how running helped her get through her divorce and how it continues to help her today.
Video: Last-minute race preparation and tapering
What do I need to do in the two weeks before my half-marathon or marathon? Running coach Matt Buck gives his top tips for taper and last-minute preparation.
Help! I’m in VLM. What do I do now?
So you're in the London Marathon? What do you do now? Matt Buck, experienced running coach, has given Run Mummy Run his top tips for getting prepared.
Review: Go Faster Food For Your Active Family
Read the Run Mummy Run book review of Go Faster Food for your Active Family by Kate Percy. Healthy and nutritious recipes for the whole family.
Recipe: Granola with honey, seeds and dates
Do you want to try making your own low-sugar granola? Kate Percy of Go Faster Food shares her recipe for delicious buckwheat granola with Run Mummy Run.
Video: How to improve your running speed
Matt Buck, Running Coach from Running Adventures explains to Run Mummy Run how to increase running speed and smash those PBs!
How to be the Queen of Your Own Self-Esteem
How to overcome the voice in your head that says "I can't" and change it to "just watch me"! Run with confidence with our latest blog from ithinksport